HOW I BEAT PSORIASIS! DAY
images to enlarge...
NO PHOTOS FOR THIS DAY.
ORIGINAL DIARY NOTES
MADE THIS DAY:
I'm writing this on 5/5/08. Skipped my notes for
this day. Too tired after the drive to Disneyland but here is an overview of my day. No shakes, ate lots of vegetables and worked out but last night I had a fried salmon and some sour dough bread that didn't get logged for yesterday. I went back and changed my score for yesterday.
Flakiness is definitely lower but I feel like my nails are getting worse again. not sure what I'm doing wrong. I think it is stress from work. I need to focus on
exercise and relaxation.
No CNN cause I was at a
hotel. If there was an internet connection I didn't bother. I was on
vacation after all.
What I really needed to
do is focus on the fact that I was on vacation. See how sick this stupid
disease can make a person. What a burden. I read these notes now and think
"I sound crazy". Maybe just a little obsessively determined to
beat this stupid disease.
© COPYRIGHT 2008. HowtobeatPsoriasis.com All rights reserved. Duplication or
sharing of the information strictly forbidden without written permission of