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HOW I BEAT PSORIASIS in 90 days!  DAY 21,  4/21/2008
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ORIGINAL DIARY NOTES MADE THIS DAY (not edited for spelling or grammar):

None. I didn't start a diary until later.

HIND-SIGHT COMMENTARY:

This was the only the 3rd day I started documenting things. Forgive me, but I didn't make any diary notes this day. Looking back It's clear that after 20 days back on my program things were really starting to improve already. I'm glad I decided to take photos this day because most of the heavy flaking was gone on this day, especially on my elbows. Later the flakiness returns to some extent but between day 19 and 20 it like the psoriasis decided to just fall off fast. Throughout the healing process I document many such landmark improvements. Later on I also establish some consistency in both lighting and camera angles.

HIND-SIGHT COMMENTARY:

These photos were  taken before I established some consistency. Two days after the major flakes fell off they were still gone. Impressive. You will see that the large flakes don't return at all. Again, I'm very glad I took pictures on the 19th for the comparison.

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